for me & for u

life's challenges often arise from circumstances beyond our control, & it’s essential to recognize that each step you took was an effort to navigate these complexities. you did what you could with the knowledge & resources available to you at the time. it’s okay to acknowledge the limitations you faced, but it is equally important to accept that they do not define your worth or your abilities.

confidence in your skills is a cornerstone of growth. each experience has contributed to who you are today—a person capable of serving others with empathy and purpose. remember, the actions you took were grounded in your desire to do what was right & to contribute positively to the situation at hand. trust that this intention matters more than the outcomes you may have wished for but were unable to realize.

regrets cloud our perspective, often causing us to overlook the valuable lessons learned along the way. release any burdens you carry for decisions made or paths taken; these were all part of your journey. everything that transpired was necessary for your growth, shaping you into someone who can now see the bigger picture. embrace the fact that all that had to happen, happened, & understand that moving forward, you possess the resilience & strength to make a meaningful impact in whatever you choose to pursue.

in moments of struggle, it can feel as though the weight of past experiences is unbearable. those memories, laden with disappointment and heartache, often take center stage, casting shadows over the present. however, it's important to remember that these experiences do not define who you truly are. each new day brings an opportunity to redefine yourself, to harness the lessons learned, & to reshape your narrative towards a more hopeful future. just as every storm eventually passes, so too will the challenges you face, making way for brighter horizons.

hope is not merely a sentiment; it is an active choice to believe in possibilities beyond the current difficulties. when faced with uncertainty, holding onto hope can serve as a lifeline. it invites you to envision a future filled with promise, reminding you that better days are within reach. embrace the belief that every step you take today can lead to transformations tomorrow. the journey may be fraught with ups and downs, yet the progress you make, no matter how incremental, is a testament to your resilience and strength.

validation from others can often feel like a necessary lifeline, but true purpose must come from within. your worth is not contingent on external recognition—rather, it is intrinsic, deeply embedded in your individuality. it is vital to cultivate self-acceptance and nurture your unique qualities and passions. lean into what makes you, you. your purpose is not dictated by those who may not fully recognize your potential; it is a personal understanding that only you can define. embrace who you are, free from the judgments and expectations of those around you.

as you navigate this path to self-discovery, focus on pouring love & care into yourself. what you may have given away to others—the time, energy, & affection—should be replaced with self-compassion & kindness. reflect on the elements of yourself that may have been neglected & strive to reintroduce them into your daily life. losing yourself in the process of supporting others is a common pitfall, but reclaiming that energy can be a powerful act of self-love. it’s never too late to start nurturing your spirit with the same intensity you once reserved for others.

the journey of rediscovering yourself can be challenging, but it is also incredibly rewarding. celebrate the small victories as you gradually fill your life with passions & pursuits that feed your soul. set aside time for what brings you joy—be it hobbies, friendships, or self-care rituals. this reconnection with your true self allows you to transform pain into empowerment. each moment dedicated to self-nurturance is a step away from the shadows of your past & towards the bright possibilities that await.

in the face of adversity, remember that you are never truly alone. while the road may feel isolating, there are support systems who share similar struggles & can uplift you. seek out supportive relationships, whether they be friends or family. together, you can find strength in shared experiences & inspire one another to stay hopeful. cling to the belief that brighter days are ahead, & let this hope guide you as you continue navigating the beautiful complexities of life. thank you as always. happy trails. til next time.

-rl

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i hope that whoever you are & wherever you are, that this finds you in the greatest of spirits & that you find solace in the words i am about to share with you. thank you for coming this far & i hope you can stay for the entirety of it all.

life has thrown us all into places that we never imagined it would send us to or thought we would ever experience again and although this is something outside of our own understanding, i’m well knowing of the fact that we are always going to question god or question the world for some kind of reasoning in moments like this but i write these words for those of us who are left holding on to a slither of hope for a better day; to put the pieces back together again with little to no blueprint on where to begin. to those affected by loss of loved ones, my heart & prayers are with you. there are no words that exist or acts that can be made to make things better but one can only hope for the best.

to those who may be struggling with wanting to move forward in life, i ask that you please do so. i ask that you find the smallest or the biggest reasons to keep going. there is beauty behind finding your way through the adversities that you are facing & that regardless of how much of an impact on your life it has, this too shall pass. i promise you that things get better with time. our time on earth & our lives are precious gifts from god. in order to understand & appreciate the feeling of getting better & to see the beauty in brighter days, we have to sit in the darkness of our adversities. do not lean on your own understanding of what life should be, trust the process that has been set for you & continue to put one foot in front of the other. bring yourself to a support system, could be any one or anything. understand that you matter & that this world is a much better place with you in it. i pray that you continue to find your way!

& for those who may know of someone who is struggling, i urge you to reach out to that person. establish yourself as a safe space for that person because you may not understand the kind of difference that you can make in that persons life by just reaching out to them, hearing them out, & telling them you love them & that they matter. love on to others the way that you would want others to love onto you. we share this world for a reason, we all bleed the same for a reason; to love each other & to see each other the way that god sees us. with no judgement, with no hesitations, just unconditional love & support.

i pray for healing for all that may be going through a tough time in their life right now. may god be with you all & if there is anything that I could ever do for anyone, please do not ever hesitate to ask! i thank you for coming this far. happy & hopeful trails to you.

rl.